Chiudi

RGFE

Italian-style green peppers stewed with tomatoes

Cook & Prep Time

40 mins

Serves

4

Italian-style green peppers stewed with tomatoes

This vegetable dish is so tasty and is perfect either as a sharing plate or to accompany simple grilled meat, chicken or fish.

Ingredients

  • 400g green sweet bell peppers, deseeded, stem removed, and cut into wide slices if peppers are large; if peppers are small, leave them whole
  • 1 or 2 mild fresh green chilies,
  • 20 ml extra virgin olive oil
  • 2 cloves of garlic, thinly sliced or coarsely chopped
  • 500g canned whole peeled tomatoes, smashed with a fork, including their juices
  • 4 leaves of basil
  • salt to taste

Directions

Step 1

Fry the green peppers and chilies in the olive oil until they are cooked through and lightly browned in places; remove with a slotted spoon and set aside on a plate, leaving the oil behind in the pan.

Step 2

In the same oil, sauté the garlic until it starts to turn golden, then add the tomatoes and basil. Cook the tomato sauce for half an hour, until it thickens.

Step 3

Add the peppers to the pan, cook through in the sauce, and taste for seasoning. Serve as a side dish or sharing plate, either hot, or at room temperature.