Chiudi

RGFE

Meklayet Banadoura

Chef

Soha Darwish

Cook & Prep Time

25 mins

Serves

6

Meklayet Banadoura

Now that’s comfort food! It’s a humble, rustic Jordanian (and Levantine) dish that’s all about tomatoes sautéed with garlic and olive oil.

Ingredients

  • 3 tablespoons olive oil
  • 1 can (400g / 14 oz) chopped tomatoes
  • 3–4 garlic cloves, minced or crushed
  • 1 small green chili pepper, sliced (optional for heat)
  • Salt, to taste
  • Black pepper, to taste
  • Fresh parsley, chopped, for garnish
  • Warm pita or taboon bread, for serving

Directions

Step 1

In a skillet, heat olive oil over medium heat.

Step 2

Add the garlic and chili (if using) and cook for 30 seconds until fragrant.

Step 3

Pour in the canned chopped tomatoes.

Step 4

Season with salt and black pepper.

Step 5

Simmer uncovered for 15–20 minutes, stirring occasionally, until the sauce thickens and deepens in colour.

Step 6

Garnish with fresh parsley if desired.

Step 7

Serve hot with warm pita or traditional Jordanian taboon bread.