Ingredients
200g spaghetti
2 large eggs
250 ml spinach marinara sauce (2 tbsp olive oil, a clove of garlic, a few leaves of basil, 250g tinned tomatoes, 150g spinach or to taste)
a handful grated cheese
salt and pepper to taste
Directions
Step 1
To make these muffins you first need to boil the pasta al dente and drain.
Step 2
Make the spinach marinara sauce: sauté the garlic in olive oil, add the tinned tomatoes (if using whole peeled tomatoes crush them with a fork) and basil and cook gently for 20 minutes, then add the spinach and finish cooking until it is wilted; you can make your favourite pasta sauce using the tinned tomatoes and adding any veg you wish. (You can also add tuna, cooked meat or chicken etc)
Step 3
Mix the cooked pasta (roughly chopped), marinara sauce, eggs and grated cheese in a pan, line the muffin tin with paper cups and fill with the mixture! When full top with more egg and sprinkle with cheese. Bake in a an-assisted oven at 160°C for 15 mins until they fluff up and resemble a muffin!





