Ingredients
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For the tuna pasta sauce
200g canned chopped tomatoes
1 tbsp crushed garlic
1 tin (145g) of tuna
a handful of spinach, chopped
parsley, chopped to taste
salt and pepper, to taste
200g macaroni
100g grated cheddar cheese
3 eggs (whisked)
Directions
Step 1
Cook the macaroni according to package directions and set aside. Make the tuna pasta sauce by sautéing the garlic and tuna in the canned tuna oil. Add the chopped parsley, spinach and tomatoes and cook gently for about 10 minutes. Season and mix into the cooked macaroni. Add half the grated cheese and mix. Add in the eggs and mix.
Step 2
Spoon 1 tablespoon of Tuna macaroni into each mini muffin tin cup and sprinkle with cheese. Bake in a preheated oven on 180c for 15mins until the muffins are golden and cheese has melted.
Step 3
You can also enjoy this in a bowl without baking - it’s such a yummy pasta - just don’t add the eggs.
